Are you already bracing for the holidays?
Feeling dread, worried about too much this, too little that, stressed about meeting others or your own expectations?
This is exhausting.
It's time to do it differently.
What if the holidays were actually a holiday?
What if it could be a time of rest, relaxation, joy...
and even healing.
Join me for an online conversation about making this holiday a healing holiday.
The gifts you will receive:
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How to get prepared (and I don't mean shopping)
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Getting realistic (not getting small and scared, getting bigger and aware)
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How to know your stress instead of bracing against it
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Using ALL your triggers to actually create healing
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Finding more time, all the time, for YOU!